Grief Contemplations

Grief FAQs: Contemplations on Some of the Most Asked Grief Questions

I feel lost. What am I supposed to be doing?

5 Myths About Why You Cannot Cry When You Lose Someone

The absence of tears is not the absence of grief

It’s OK to Opt-Out of the Holidays This Year If You Are Grieving

How to create a simple 5-step plan and avoid unnecessary

Soften the Sharp Edges of Grief this Holiday Season

6 strategies for those who are struggling with all the

To All Those Who Have Loved and Have Suffered the Consequences

The paradox that lies beyond the threshold of unbearable pain

The Science of Faith: A Simple 2-Step Process To Build Trust in Life

As I processed my life’s journey, I realize that the formula below has served as a guide for me and helped me develop trust in the process of life. Trust = Faith + Surrender.

Reimagine Your Relationship with Tears and Rewrite Your Grief Story

Charles Darwin was wrong. Tears are not purposeless. Although some