A Gift For the Grieving Heart: A Box of Poems, Playlists, and Other Peace Offerings to Inspire Healing, Hope and Renewal

A Gift For the Grieving Heart: A Box of Poems, Playlists, and Other Peace Offerings to Inspire Healing, Hope and Renewal
Photo by Diego PH / Unsplash

To be opened in times of unbearable sorrow and existential loneliness

This page includes a list of resources to help you cope with grief. It includes grief resources like books, coping tools & tips, activities, and items you can purchase to help you cope with grief.

Grief Resources

  • Books
  • Podcasts
  • Poems
  • Playlists
  • Grief Blogs & Newsletters
  • Movies
  • Documentaries
  • Apps & Technology
  • Affirmations & Quotes
  • Nutrition - Recipes

Community Support

  • Online Support Groups
  • Social Media Groups
  • Grief Support - Writing Courses

Grief Coping Tools

  • Meditations
  • Breathworks
  • Exercises & Movement
  • Grounding Rituals
  • Self-Soothing Rituals
  • Distraction (Respite) Rituals
  • Mourning Rituals
  • Morning Rituals
  • Nighttime Rituals
  • Grief Immersion Rituals

Activities

  • Self-s00thing activities
  • Distraction activities

Shop

  • Sleep Aids
  • Self-soothing aids
  • Grounding aids
  • Crystals
  • Essential Oils