Grief Injures your Brain: A Work Ritual To Help you Cope When you Have to Be Back At Work in 3 Days!
You are not going crazy. The thick fog of grief
Ambushed by Grief Attacks: 5 Grounding Rituals to Summon Serenity
When death takes someone close to you, your entire being shifts into survival mode Grounding rituals can take you out of the storm.
Distraction as a Coping Mechanism in Grief is Natural
In grief, distraction serves as a worthy “pain control treatment” that helps you not only manage stress but also triggers its positive and healthy benefits of neural pathway restructuring through neuroplasticity.
Michelango Said 'To Touch is To Give Life.' He Was Spot On
When a person experiences extreme trauma like that caused by the death of a loved one, self-soothing touch can be a way out of the burgeoning darkness because touch turns off the threat switch in the body.