Ning Tendo

Ning Tendo

Dear Friend, Welcome to Arogg (The Alternate Reality of Grief and Grace)

Arogg is a place for the outrageously courageous hearts ready to enter the bizarre alternate reality that is grief and meet their pain with tenderness.

P.S. I Love You: A Personal Mourning Ritual to Connect with Your Loved One

"D’Arline, I adore you, sweetheart. I know how much you like to hear that" - Richard Feynman

HeART Connections: A Personal Mourning Ritual to Keep the Essence of Your Loved One in the World

Art can serve as a sacred vessel that contains the essence of your loved one and keeps their memory alive in the world.

Wake Back to Bed: An Evening Ritual to Reclaim Sleep When Grief Disrupts Your Zzz’s

You finally managed to fall asleep at midnight, but then

Grief FAQs: Contemplations on Some of the Most Asked Grief Questions

I feel lost. What am I supposed to be doing?

Coping With Grief: Practical Tips and Tools For Every day Grief

Just put one foot in front of the other, it

5 Myths About Why You Cannot Cry When You Lose Someone

The absence of tears is not the absence of grief

Earthquakes and Rituals – What Have They Go to Do with Death and Grieving?

What has happened to you in the wake of the

Personal Mourning Rituals - Remembrance Altar

Having a remembrance altar is one way you can connect to your loved one daily and continue the relationship

Personal Mourning Rituals - Gravesite Visits

We remember with open hearts Your person's grave